Superfoods: The Flexible Approach to Eating More Superfoods Julie Montagu

ISBN: 9781849496667

Published:

Paperback

176 pages


Description

Superfoods: The Flexible Approach to Eating More Superfoods  by  Julie Montagu

Superfoods: The Flexible Approach to Eating More Superfoods by Julie Montagu
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 176 pages | ISBN: 9781849496667 | 8.52 Mb

Commuting, working, exercising, parenting, socializing—our lives are busy and there isnt the time to sustain a super-healthy lifestyle. We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. JulieMoreCommuting, working, exercising, parenting, socializing—our lives are busy and there isnt the time to sustain a super-healthy lifestyle.

We rarely wake up feeling energized or refreshed, so we pop some vitamins, slug a coffee and get going. Julie Montagu is The Flexi Foodie and her book of 90 delicious recipes and friendly facts will show you how to introduce plant-based superfoods into your day. Through meat-free, dairy-free and sugar-free recipes, you can raise your energy levels, lose weight, lower your cholesterol, keep blood sugar levels under control, look and feel more youthful than you have in years and—most of all—enjoy what you cook.



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