The Squat: A Complete Guide to Proper Form and Technique Danny ODell

ISBN:

Published:

Kindle Edition

187 pages


Description

The Squat: A Complete Guide to Proper Form and Technique  by  Danny ODell

The Squat: A Complete Guide to Proper Form and Technique by Danny ODell
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 187 pages | ISBN: | 8.57 Mb

ObjectiveThe objective of this specialized strength manual is proper form and technique in the squat. In your quest to become a stronger, more powerful squatter and subsequently a greater athlete the squat is the basis of strength.IntroductionMoreObjectiveThe objective of this specialized strength manual is proper form and technique in the squat. In your quest to become a stronger, more powerful squatter and subsequently a greater athlete the squat is the basis of strength.IntroductionWelcome to Southwestern Ontario’s unique training concept and Explosivelyfit Strength Training.

We are dedicated and enthusiastic strength coaches who have combined our extensive and successful vast base of knowledge to bring you this latest strength manual devoted specifically to the king of all exercises-the Squat:Daniel Pare, strength and conditioning coach and owner of St. Thomas Strength Athletics, Advanced Training Systems, located at 1258 Talbot Street, St. Thomas, Ontario, CanadaDanny M. O’Dell, strength coach of Explosivelyfit Strength Training, LLC, in Nine Mile Falls, Washington, USA.Both of us were in total agreement that this book needed to be written simply because of the demands being placed on our time answering questions concerning this much-maligned exercise.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "The Squat: A Complete Guide to Proper Form and Technique":


wakademia.pl

©2014-2015 | DMCA | Contact us