Look & Feel 20 Years Younger 5 Secrets to Slow Down Your Aging Process Harriet Broder

ISBN:

Published: March 26th 2012

Kindle Edition

120 pages


Description

Look & Feel 20 Years Younger 5 Secrets to Slow Down Your Aging Process  by  Harriet Broder

Look & Feel 20 Years Younger 5 Secrets to Slow Down Your Aging Process by Harriet Broder
March 26th 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 120 pages | ISBN: | 9.44 Mb

The purpose of the book to to share the most up-to-date information about how we can positively affect how long we live and the quality of life that we have regardless of our predisposition. As the books subtitle so aptly states, Own the P.O.W.E.R.MoreThe purpose of the book to to share the most up-to-date information about how we can positively affect how long we live and the quality of life that we have regardless of our predisposition. As the books subtitle so aptly states, Own the P.O.W.E.R.

you have to create the life you want. Put simply, the message becomes, Eat better, live passionately, and age slower.The 5 Secrets all begin with one of the letters in the word, power, an appropriate acronym for the theme. The range of the secrets is compelling as the book discusses easy to grasp and execute strategies and tips from choosing toxin-free beauty products to learning how to declutter your mind in minutes.There are actually more than five secrets, as Harriet manages to sneak in many, mini secrets as well as personal mini secrets.

She is amazingly open and frank in sharing her journey to uncover them. Its nice to read a book where the authors shared vulnerabilities are so relatable.What may make this books recommendations that much easier to incorporate is the simple six line worksheet at the end of each Secret. This precludes it from being another one of those hundreds of passive how-to books. In the chapter titled, Final Thoughts, she helps you create your own slow-down your aging blueprint based upon those end of chapter notes.If you have any desire or even remote curiosity about learning how to adopt just a few of the amazingly impactful strategies recommended, the odds are that you will look younger and certainly feel more alive and connected in a matter of weeks.

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